Blog

    Guides, tips and insights for UK therapists in private practice.

    Practice guides and templates

    Step-by-step guides, checklists and templates for running a UK private practice.

    Therapy Notes Software Without AI: What Your Options Are

    If you would rather AI did not write your clinical records, what is actually available, and where AI is still involved even when it is not obvious.

    September 2026

    Clinical Notes Software for UK Therapists: How to Choose

    Data location, ICO registration, whether it records the session, audit trails and what to ignore. The criteria that actually matter, applied to us as well as everyone else.

    August 2026

    AI Therapy Notes Without Recording the Session

    Many AI note tools transcribe the session itself. If a recording device in the room does not sit right with you, you can summarise afterwards instead. Here is what that changes.

    August 2026

    Behind on Your Therapy Notes? How to Catch Up Without Making It Worse

    Almost every therapist has been here. How to clear a backlog properly, what to write when you cannot remember the session, and why backdating is the one thing not to do.

    August 2026

    Starting a Private Therapy Practice: The UK Setup Checklist

    Insurance, the ICO fee, supervision, contracts, records and tax: the practical setup nobody covers in training, in roughly the order it needs doing.

    August 2026

    What Can Therapists Claim as Expenses? A UK Private Practice Guide

    Supervision, CPD, room hire, insurance and the things people miss. What UK therapists can normally claim against tax, and where the genuine grey areas are.

    August 2026

    How Many CPD Hours Do UK Therapists Need? BACP, UKCP, BABCP and NCPS

    BACP normally expect 30 hours a year. UKCP require 250 across five years. The requirements differ more than most summaries admit, including whether supervision counts towards your total.

    July 2026

    Does Supervision Count Towards Your CPD Hours?

    BACP say no. UKCP may allow it. The answer differs by professional body, and assuming wrongly can leave you short at audit. What each body says.

    July 2026

    NoteSono vs WriteUpp: Which Is Right for UK Therapists?

    AI notes as the core product vs an add-on, GBP pricing, booking and practice management, and which fits depending on what you need.

    July 2026

    Trainee Counsellor Placement Hours: How to Log and Track Them Properly

    Placement hour and supervision requirements for trainee counsellors, and how to build good record-keeping habits from day one.

    July 2026

    Clinical Supervision Notes: A Guide for UK Therapists

    What to include in supervision notes, supervision hour requirements for trainees and qualified practitioners, a worked example, and how to keep records efficiently.

    July 2026

    Practice Management Software for UK Therapists: How to Choose

    Full practice management platforms versus specialist AI notes tools: what matters and how to choose.

    July 2026

    NoteSono vs Upheal: Which AI Notes Tool for UK Therapists?

    Data and GDPR questions, GBP pricing, session recording, analytics, and which suits your practice.

    July 2026

    NoteSono vs Mentalyc: Which AI Notes Tool for UK Therapists?

    Data and UK GDPR questions, GBP vs USD pricing, session recording, formats and analytics.

    July 2026

    SOAP Notes for Therapists: A Complete UK Guide

    What to include in each section, a worked example, UK GDPR and record keeping, and how to write SOAP notes faster.

    June 2026

    BACP Record Keeping Requirements for Therapists

    Retention, UK GDPR, secure storage, subject access requests, AI notes, and what happens to records when you close your practice.

    June 2026

    Therapy Notes Templates for UK Therapists: SOAP, DAP, BIRP and EMDR

    SOAP, DAP, BIRP and EMDR note templates to copy, with guidance on which format suits which approach.

    June 2026

    Private Practice Admin for Therapists: How to Reduce the Burden

    Managing private practice admin: notes, invoicing, scheduling, client management and UK GDPR.

    June 2026

    BIRP Notes for Therapists: Complete Guide with Examples

    What BIRP notes are, when to use them, how to write each section, BIRP examples for CBT, and how AI can help.

    June 2026

    DAP Notes for Therapists: Complete Guide with Examples

    What DAP notes are, how to write each section, examples, DAP vs SOAP, and how AI can help.

    June 2026

    How to Invoice Therapy Clients in the UK

    What to include on a therapy invoice, VAT for counsellors and psychologists, late payment, record keeping and tools for UK private practice.

    June 2026

    EMDR Session Notes: What to Include and How to Write Them

    Target memory, SUD and VOC ratings, cognitions, processing, body scan and closure, with a template you can copy.

    June 2026

    CBT Session Notes Format for UK Therapists

    How to write CBT session notes covering automatic thoughts, interventions, homework and outcome tracking.

    June 2026

    How to Write Therapy Notes: A Guide for UK Therapists

    Formats, what to include, UK GDPR, record keeping and how AI can help.

    June 2026

    SimplePractice Alternative for UK Therapists

    SimplePractice is built for US practice. UK alternatives for AI notes and practice management compared.

    June 2026

    AutoNotes Alternative for UK Therapists

    How AutoNotes and NoteSono compare for UK therapists: where data is held, what to ask about UK GDPR, workflow and pricing.

    June 2026

    AI Session Notes for UK Counsellors

    What UK counsellors need from an AI notes tool, the common formats, and how a post-session summary workflow works.

    June 2026

    7 AI Clinical Notes Apps Compared for UK Therapists

    NoteSono, Heidi, Upheal, Mentalyc, WriteUpp, Jane and AutoNotes compared on data location, recording, free options and pricing.

    May 2026

    Upheal Alternative for UK Therapists

    Recording vs post-session summaries, data and GDPR questions, formats and GBP pricing for UK private practice.

    May 2026

    Mentalyc Alternative for UK Therapists

    Data and UK GDPR questions, recording vs post-session summaries, formats and GBP vs USD pricing.

    May 2026

    BACP and AI Therapy Notes: What UK Therapists Need to Know

    BACP hasn't issued AI-specific guidance. How its Ethical Framework, record keeping expectations and UK GDPR apply when you use AI.

    May 2026

    AI SOAP Notes and UK GDPR: 6 Checks Before You Trust a Tool

    Where data is stored and processed, your privacy notice, the DPA, lawful basis and the ICO fee.

    May 2026

    How Long Should UK Therapists Keep Client Notes?

    How long to keep client notes: what BACP says, limitation periods, client rights and secure disposal.

    April 2026

    AI Therapy Notes and UK GDPR: A Practical Guide

    Recording vs summary tools, transfers outside the UK, what to ask a vendor, and what to tell clients.

    April 2026

    AI Therapy Notes Consent Template for UK Therapists

    A free consent clause for therapists who use AI to write notes. Copy it into your contract and adapt it.

    April 2026

    BACP and AI Clinical Notes: What the Ethical Framework Means in Practice

    BACP hasn't issued AI-specific guidance. How its Ethical Framework applies to AI notes: transparency, accuracy and confidentiality.

    April 2026

    GDPR for Therapists Using AI Notes

    The ICO fee, lawful basis, privacy notices, where data is stored and processed, and client rights.

    April 2026

    How to Reduce Admin Time as a Private Practice Counsellor

    Practical ways to cut weekly admin, from note-taking strategies to voice-to-note tools built for therapists.

    April 2026

    What is BIRP Format and When Should Counsellors Use It?

    An introduction to BIRP notes (Behaviour, Intervention, Response, Plan) and when this format is the best choice.

    April 2026

    DAP vs SOAP Notes: Which Format is Right for Your Practice?

    The differences between DAP and SOAP, worked examples of each, and which suits different approaches.

    April 2026

    How to Write SOAP Notes as a UK Therapist

    What each section should contain, worked examples, common mistakes, and record keeping.

    April 2026